CON MARIE MONTOCCHIO Y RAQUEL MIRÓ

We will introduce the basics assists and we will focus on «advanced» asanas and how to assist them safely and efficiently.

When?
Saturday 26th of November
〰️11:00 – 12:30 : Jivamukti Open Class co-taught by Raquel and Marie 👯‍♀️
〰️13:00 – 15:00 : The Assist Workshop

📍Where?
@casadelmoviment
Carrer de Sepúlveda 32, Barcelona

What is the Art of Assist?
Jivamukti Yoga is well known for its hands on assists teaching style. Sharon Gannon and David Life, the creators of Jivamukti Yoga, write that a good yoga assist should compromise a flowing dance of the body, breath, and energy. It is an active process in the resolution of a relationship, a transmission, a dance.

Every level is welcome 🤍
The workshop will be taught in CAST/ENG

Price
90min Class + Workshop: 40€
Assist Workshop only: 30€
Students from @casadelmoviment : 25€

Book your spot making a transfer with the money and your name + assist workshop at: ES6100750081670606038187

Touch you soon