{"id":6517,"date":"2023-05-31T17:59:24","date_gmt":"2023-05-31T15:59:24","guid":{"rendered":"https:\/\/www.casadelmoviment.com\/?page_id=6517"},"modified":"2025-12-21T21:32:13","modified_gmt":"2025-12-21T20:32:13","slug":"salud","status":"publish","type":"page","link":"https:\/\/www.casadelmoviment.com\/en\/salud\/","title":{"rendered":"Salud"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6517\" class=\"elementor elementor-6517\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-daba393 elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"daba393\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:5501,&quot;url&quot;:&quot;https:\\\/\\\/www.casadelmoviment.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/DSC05442-scaled.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78e0104 elementor-invisible\" data-id=\"78e0104\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:8137,&quot;url&quot;:&quot;https:\\\/\\\/www.casadelmoviment.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/salud-animation-casa-del-moviment.gif&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3a14cc elementor-invisible elementor-widget elementor-widget-bluhen_core_section_title\" data-id=\"c3a14cc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"bluhen_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center\">\n\t\t<h1 class=\"qodef-m-title\" style=\"color: #FFFFF8\">\n\t\t\t\t\tHealth\t\t\t<\/h1>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3ce7c28 qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ce7c28\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a5e9eb\" data-id=\"8a5e9eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59d6bac animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"59d6bac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>If you would like to experience a more personalized wellness session, you can book a private session with our in-house therapist. With a broad understanding of how the body works, Carl offers massage, personal training and holistic lifestyle coaching.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4397320 elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"4397320\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df68771\" data-id=\"df68771\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05bb173 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"05bb173\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-683x1024.jpg 683w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-600x900.jpg 600w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-200x300.jpg 200w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-768x1152.jpg 768w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-320x480.jpg 320w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-480x720.jpg 480w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment-800x1200.jpg 800w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-masaje-casa-del-moviment.jpg 900w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a433bcf\" data-id=\"a433bcf\" data-element_type=\"column\" id=\"masajes\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1027ce3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1027ce3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MASSAGES<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd028c5 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"dd028c5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Experience our decontracting massage to release muscle tension. Available in 30 or 60 minute sessions, it is performed on a massage table with oil and deep movements to relieve knots and stiffness. Carl, our holistic lifestyle coach, offers tips to strengthen your body and reduce inflammation with simple changes in diet and lifestyle.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-713651f elementor-widget__width-auto animated-slow elementor-invisible elementor-widget elementor-widget-bluhen_core_button\" data-id=\"713651f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"bluhen_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-size--large qodef-html--link qodef-shape--ellipse\" href=\"https:\/\/calendly.com\/carlstaafcoach\" target=\"_blank\" data-hover-color=\"#002394\" data-hover-background-color=\"#9CFFB2\" data-hover-border-color=\"#002394\" style=\"color: #002394;border-color: #002394\">\n\t<span class=\"qodef-m-text\">Reserve<\/span>\n<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ea857d9 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"ea857d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88d37db\" data-id=\"88d37db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-035d3a9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"035d3a9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">PERSONALIZED TRAINING<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-093f52e animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"093f52e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Looking to get in shape or achieve a personal goal? Our personalized workouts are tailored to your needs. We have a boutique gym equipped with free weights, balls, a pulley tower, barbell, and more. Carl, an experienced and multi-faceted personal trainer, combines his experience as a dancer, massage therapist, and holistic lifestyle coach to offer engaging and effective 60-minute sessions.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfc3467 elementor-widget__width-auto animated-slow elementor-invisible elementor-widget elementor-widget-bluhen_core_button\" data-id=\"cfc3467\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"bluhen_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-size--large qodef-html--link qodef-shape--ellipse\" href=\"https:\/\/calendly.com\/carlstaafcoach\" target=\"_blank\" data-hover-color=\"#002394\" data-hover-background-color=\"#9CFFB2\" data-hover-border-color=\"#002394\" style=\"color: #002394;border-color: #002394\">\n\t<span class=\"qodef-m-text\">Reserve<\/span>\n<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-556dc35\" data-id=\"556dc35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5291981 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5291981\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"434\" height=\"649\" src=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Workout01-crop.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Workout01-crop.png 434w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Workout01-crop-201x300.png 201w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Workout01-crop-8x12.png 8w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a026682 elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"a026682\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-405dfa3\" data-id=\"405dfa3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d01a97 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5d01a97\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-683x1024.jpg 683w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-200x300.jpg 200w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-768x1152.jpg 768w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-1024x1536.jpg 1024w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-1365x2048.jpg 1365w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-8x12.jpg 8w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-600x900.jpg 600w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/DSC05574-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7dcf1ac\" data-id=\"7dcf1ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18de12b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"18de12b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">HOLISTIC COUNSELING<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc19ef animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2dc19ef\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Carl offers personalized advice on nutrition, stress, training, sleep and lifestyle in general. He will analyze your lifestyle, previous experiences and future goals, creating a training program and nutrition plan specifically for you. 60-minute coaching sessions to get you closer to your goals.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b9bf9 elementor-widget__width-auto animated-slow elementor-invisible elementor-widget elementor-widget-bluhen_core_button\" data-id=\"78b9bf9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"bluhen_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-size--large qodef-html--link qodef-shape--ellipse\" href=\"https:\/\/calendly.com\/carlstaafcoach\" target=\"_blank\" data-hover-color=\"#002394\" data-hover-background-color=\"#9CFFB2\" data-hover-border-color=\"#002394\" style=\"color: #002394;border-color: #002394\">\n\t<span class=\"qodef-m-text\">Reserve<\/span>\n<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d86ff50 elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"d86ff50\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d74c3f4\" data-id=\"d74c3f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9770d3c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9770d3c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Functional training<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0afbae9 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0afbae9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Are you interested in weight training but don't like the gym? Join our Functional Group Trainings with Carl. You will sweat, get stronger and have a lot of fun. For Carl the right technique and posture is of uttermost importance so get ready to look at things in detail and to learn how to properly train with weights.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d56c929 elementor-widget__width-auto animated-slow elementor-invisible elementor-widget elementor-widget-bluhen_core_button\" data-id=\"d56c929\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"bluhen_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-size--large qodef-html--link qodef-shape--ellipse\" href=\"https:\/\/www.clientopen.com\/en\/studio\/36\" target=\"_blank\" data-hover-color=\"#002394\" data-hover-background-color=\"#9CFFB2\" data-hover-border-color=\"#002394\" style=\"color: #002394;border-color: #002394\">\n\t<span class=\"qodef-m-text\">Reserve<\/span>\n<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d443c57\" data-id=\"d443c57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a405455 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a405455\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"434\" height=\"649\" src=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Functional-Training-Cropped.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Functional-Training-Cropped.png 434w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Functional-Training-Cropped-201x300.png 201w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/12\/Functional-Training-Cropped-8x12.png 8w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ab1691f elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"ab1691f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d8a607\" data-id=\"9d8a607\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-affa453 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"affa453\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/09\/Pilates-Flow-Valen-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/09\/Pilates-Flow-Valen-768x1024.jpeg 768w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/09\/Pilates-Flow-Valen-600x800.jpeg 600w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/09\/Pilates-Flow-Valen-225x300.jpeg 225w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/09\/Pilates-Flow-Valen-1152x1536.jpeg 1152w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/09\/Pilates-Flow-Valen-9x12.jpeg 9w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2025\/09\/Pilates-Flow-Valen.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd01a31\" data-id=\"bd01a31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0537342 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0537342\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Pilates Flow<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-080d236 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"080d236\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\" translation-block\">Pilates Flow is a practice that combines classic Pilates exercises with creative sequences and transitions. \nThe focus of the class is on breathing and core control, to gain strength and stability from our center outwards.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42e5f29 elementor-widget__width-auto animated-slow elementor-invisible elementor-widget elementor-widget-bluhen_core_button\" data-id=\"42e5f29\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"bluhen_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-size--large qodef-html--link qodef-shape--ellipse\" href=\"https:\/\/www.clientopen.com\/en\/studio\/36\" target=\"_blank\" data-hover-color=\"#002394\" data-hover-background-color=\"#9CFFB2\" data-hover-border-color=\"#002394\" style=\"color: #002394;border-color: #002394\">\n\t<span class=\"qodef-m-text\">Reserve<\/span>\n<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-503c632 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"503c632\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-98d3e6a animated-fast\" data-id=\"98d3e6a\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97e71ca elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"97e71ca\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">RETREATS<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d04a9 elementor-widget__width-auto animated-slow elementor-invisible elementor-widget elementor-widget-bluhen_core_button\" data-id=\"52d04a9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"bluhen_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-size--large qodef-html--link qodef-shape--ellipse\" href=\"http:\/\/Info@casadelmoviment.com\" target=\"_blank\" data-hover-color=\"#002394\" data-hover-background-color=\"#9CFFB2\" data-hover-border-color=\"#002394\" style=\"color: #002394;border-color: #002394\">\n\t<span class=\"qodef-m-text\">Learn more<\/span>\n<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1974829\" data-id=\"1974829\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef12b27 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ef12b27\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-683x1024.jpg 683w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-600x900.jpg 600w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-200x300.jpg 200w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-768x1152.jpg 768w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-320x480.jpg 320w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-480x720.jpg 480w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment-800x1200.jpg 800w, https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/salud-retiros-casa-del-moviment.jpg 900w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8845745 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8845745\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d0841b\" data-id=\"0d0841b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3858bde animated-fast elementor-widget__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3858bde\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><a style=\"padding: 62px; padding-right: 400px; padding-left: 400px;\" href=\"https:\/\/www.casadelmoviment.com\/en\/open-client-app\/\" rel=\"noopener\">Descarga la app de <span style=\"text-decoration: underline;\">Open Client<\/span> para reservar tu clase -&gt;<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6982b2 elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"c6982b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><a href=\"https:\/\/www.casadelmoviment.com\/en\/open-client-app\/\" rel=\"noopener\">Download the Open Client app to book your class -&gt;<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Salut Si voleu experimentar una sessi\u00f3 de salut m\u00e9s personalitzada, podeu reservar una sessi\u00f3 privada amb el nostre terapeuta intern. Amb una \u00e0mplia comprensi\u00f3 del funcionament del cos, Carl ofereix massatges, entrenament personal i entrenament hol\u00edstic per a lestil de vida. MASSATGES Experimenta el nostre massatge descontracturant per alliberar tensions musculars. Disponible en sessions de [&hellip;]<\/p>","protected":false},"author":2,"featured_media":6941,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-6517","page","type-page","status-publish","has-post-thumbnail","hentry"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/home-salud-casa-del-moviment-desktop-7-150x150.jpg",150,150,true],"full":["https:\/\/www.casadelmoviment.com\/wp-content\/uploads\/2023\/06\/home-salud-casa-del-moviment-desktop-7-scaled.jpg",1578,2560,false]},"categories_names":null,"comments_number":"0","_links":{"self":[{"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/pages\/6517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/comments?post=6517"}],"version-history":[{"count":129,"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/pages\/6517\/revisions"}],"predecessor-version":[{"id":10851,"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/pages\/6517\/revisions\/10851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/media\/6941"}],"wp:attachment":[{"href":"https:\/\/www.casadelmoviment.com\/en\/wp-json\/wp\/v2\/media?parent=6517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}