We return to the usual schedule where all classes are underway. The children’s classes continue and all the face-to-face classes as well. We will also leave some online yoga classes for those who want to practice from home.

We have added a Restorative Yoga class on Sundays at 18:00 with guest teachers. Restorative yoga is a therapeutic proposal based on Hatha Yoga postures, where the objective is relaxation, breathing and work with supports (Yin Yoga, Yoga Nidra, Meditation).

Reserve your place for the classes (since we have limited capacity) by email or through the Open Client application. (better for the app)

Open Client por Android
Open Client por Apple

Sundays at 18:00 RESTORATIVE YOGA ✨🌗
Every Sunday different styles and guests.

17/01 Yoga Nidra with Fanny at 18:00-19:30

24/1
Yin Yoga 18:30-19:15 and Mantras 19:20-20:20 with Sofya @sofya_loved_her_tree

31/1
Restorative Yoga at 18:30-20:00 with Anna @yoganna.bcn

Hello Yoga Sundays January! 🥰
Every month we are lucky to have magnificent guests every Sunday from 11:00 to 12:30.
We continue with the relaxing/decontracting and Thai massages with @carlstaafcoaching
If you want to reserve: www.calendly.com/casadelmoviment

LA GUERRERA (improvisation course)
Every Friday from 16:00 to 19:00 from October taught by Rafa Jagat and other guest artists. For more info on prices and others write to info@casadelmoviment.com

Small and Large Dance. We propose a session to move as a family, so that young and old can share the dance together. On February 28 at 10.30-12.30 p.m. Dance strengthens the body and mind and offers infinite possibilities to discover oneself and enjoy with others. We take the opportunity to create a union between parents and children. Creating a new, different bond. An opportunity to acquire physical knowledge and liberate the body. Through games and body exercises, we leave the role we know for a while, and we meet the children at an angle from another place, gaining confidence with the body and with the other, with a different language. A workshop based on the varied techniques of contemporary dance and in life itself, from where you can simply leave room for creativity and space to communicate with the language of the body and fantasy. No prior knowledge is necessary, just the desire to experiment. 5-10 and eager adults.

Casa del moviment is a multidisciplinary space where through Dance, Yoga, Health and Art we connect with our body and mind. We believe that all of these disciplines help us to be happier, to feel freer and to connect with ourselves and others. The body is our first way of communication. It
doesn’t matter who you are or what you know what to do, what matters is that you try to discover your infinite potential!

 

Dance for us is vibration, connection, breathing and freedom.

 

Before the children speak they sing. Before they write they draw.
As soon as they stand up they dance. Art is essential for human expression.
“.
Phylicia Rashad

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